Haven't written in several weeks which means, obviously, I have not been doing well. I got really frustrated after 3 weeks because I'd lost a little then gained it back. So I gave up ... but I'm going to get back with it. Haven't totally given up. Reminder to self -- keep your eye on the prize!
I was just reading some of my older blogs and I made comments about how when I'm upset or depressed I want to binge on something sweet.... do not want to have "diet" food. Well, recently there have been a couple of times (ok, 3 or 4 times) that I wasn't necessarily upset or depressed ... I just wanted something sweet to eat so for several days I pigged out on Reese's peanut butter cups. Couldn't seem to get enough. And the whole time I'm thinking why am I doing this? I do not have an answer. But it did feel as though I was "stuffing" something down inside of me ... not the candy ... maybe feelings? Not sure.
KYEOTP!!
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