The Beginning

The beginning of what? The beginning of a new weigh of life? That is the plan and I plan to stick with it. I hope to use this blog to express my thoughts and feelings as I journey through this healthier way of living. From past experiences I know this is going to be hard but something has to change. I used to think of food as my friend, but now I'm realizing that all the food that I enjoy the most is really my enemy. This is the fourth day and it's been up and down every day. I need to keep my eye on the prize.